Therapy for Teens and Families in Katy, Texas
It's important to us that we provide the teens, young adults, and families we work with those therapeutic approaches that have been effective at producing change in the shortest amount of time. We utilize well-researched, effective, and therapeutic counseling practices that create real change for our clients. We also provide the focused attention and resources to support you in the healing process.
Teen Therapy
Teenagers face unique challenges as they grow and navigate life’s complexities. From school stress and anxiety to self-esteem issues and family struggles, therapy provides a safe space for teens to express themselves, work through their feelings, and develop coping skills. We can work with your teen and help them make sense of and understand their inner world. We can also help your teen understand where these thoughts and feelings may be coming from.
Family Therapy
Whether you’re dealing with teen-parent conflicts, sibling rivalry, or navigating major life changes, Family Therapy helps families understand each other’s perspectives and work together toward healing. We use strategies that foster empathy and create long-lasting change within the family dynamic. We have caring family therapists waiting to join with you. We are the outside, objective observer, who has the clinical training and expertise to help resolve family struggles. With you as the expert on your teen and family and our clinical expertise in family counseling, we can together bring hope and happiness to your home.​
Neurofeedback for Teens & Young Adults
We all want to be able to function at peak and optimal levels. For some teenagers, teen ADHD, teen depression, teen anxiety, teen trauma, teen PTSD, autism spectrum disorder or being neurodiverse prevent this from happening. Often, teenagers take their emotional or behavioral challenges into their young adult years. Neurofeedback is a cutting-edge, non-invasive therapy that trains the brain to function more efficiently. Using real-time monitoring and feedback, neurofeedback helps regulate brain activity to reduce symptoms of anxiety, depression, ADHD, and other mental health challenges.
Topics You Can Talk to Us About
Whether it’s anxiety, school stress, family issues, or even something as simple as needing a trusted person to talk to, we’re here to help. The topics listed below are just some of the areas we can explore together. If there’s something on your mind that isn’t listed, don’t worry — your story and needs are unique, and we’re ready to meet you where you are.
Anxiety
Depression
Body Image
Expectations
School Stress
Gender Identity
Traumatic Experiences
Mood Disorders
Feeling Lonely
Family Issues
Relationships
Transitions
Bullying
Social Media
A Nice Chat
What People Are Saying About Us
Ready to Take the Next Step?
Your journey toward healing and growth starts here. Let our experienced team support you every step of the way.
Any Questions?
Find answers to the most frequently asked questions at Katy Teen & Family Counseling.
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Do you accept insurance?At Katy Teen & Family Counseling, we currently do not accept insurance. However, we offer affordable private pay options. Our team can help you with the necessary documentation for insurance reimbursement if applicable.
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What age groups do you work with?We primarily work with teens and young adults, as well as their families. We are especially dedicated to helping teenagers navigate the challenges they face, providing them with a safe and supportive space to heal and grow.
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How do I know if therapy is right for my child?If your teen is struggling with emotions, behavior, or navigating tough life challenges like school stress, anxiety, or family issues, therapy can provide valuable support. We recommend a consultation to discuss your teen’s specific needs and determine the best approach.
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How can I schedule a session?Scheduling is easy! You can contact us via phone or fill out our online form. Our team will reach out to arrange a session at a time that works best for you.
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What should we expect during the first session?The first session is an opportunity for your teen and the therapist to get to know one another and for the therapist to understand your family’s needs and goals. It’s also a time to discuss treatment options, address any concerns, and create a path forward.
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How can teen therapy help adolescents overcome depression and anxiety?Teen therapy provides a safe space for adolescents to explore their emotions, develop coping strategies, and build resilience to overcome challenges like depression and anxiety.
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What are the benefits of family therapy in improving communication and relationships within the family?Family therapy offers a supportive environment where family members can address conflicts, improve communication, and strengthen relationships. It helps in fostering understanding, empathy, and collaboration among family members.